GENERAL MENTAL HEALTH SUPPORT

your wellbeing is a priority

You deserve to live a life that feels meaningful and authentic, where you feel worthy, can cope with life’s stressors, and find joy in your experiences.

  • Depression or low mood

  • Anxiety

  • Stress

  • Life transitions

  • Perfectionism

  • Low self-worth, confidence, and self-esteem

  • Feeling “not good enough,” “unlovable,” or like a constant “failure”

  • Study and work-related difficulties

  • Boundaries and communication

  • Your sense of self

If you’re struggling with…

… I’d be honoured to support you.

Book Appointment